Ancient Chinese Meditation

Meditation: 

It costs you nothing and can bring you many invaluable benefits.

It can help you achieve a state of calmness and center.

It can bring you to a state of parasympathetic-off.

It can help heal your brain by increasing Theta brainwaves.

It can help repair the adrenal glands and the thyroid.

It can help the lymphatic system flow.

It can help the body release heavy metals.

It can help relieve pain. 

It can increase your both your I.Q. and emotional intelligence.

It can lower your stress and your blood pressure.

It can increase electron flow to your meridians.

It can increase your life-force.

It can prolong your life.

It can bring you peace.

 This simple meditation is one of the oldest. I hope to share more, in the future.

This simple meditation is one of the oldest. I hope to share more, in the future.


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